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# Nutra-Life Deep Sleep and Relaxation 60 Capsules
**Brand**: Nutra-Life
**SKU**: 12000880
**Price**: AU$24.85 (RRP AU$41.99)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Stress, Sleep, Mood & Energy > Sleep Support Supplements
[View on Healthylife](https://www.healthylife.com.au/products/nutra-life-deep-sleep-and-relaxation-60-capsules)
## Description

Nutra-Life® Deep Sleep + Relaxation is a comprehensive triple action formula, combining key herbal ingredients for a good night’s sleep. Valerian promotes deep sleep, relieves restless sleep & aids mind relaxation. Hops is traditionally used in Western herbal medicine to soothe nerves. Ashwagandha is traditionally used in Ayurvedic medicine to help the body adapt to stress
## Key Ingredients

- Ashwagandha
## Ingredients

Each capsule provides:  
Withania somnifera (Ashwagandha) root dry extract 60mg  
Equiv. Withania somnifera root dry 1.5g  
Valeriana officinalis (Valerian) root dry extract 208mg  
Equiv. Valeriana officinalis root dry 1.25g  
Humulus lupulus (Hops) fruit dry extract 50mg  
Equiv. Humulus lupulus fruit dry 300mg
## Directions for Use

Take 2 capsules once daily an hour before bed, or as directed by your healthcare professional.
## Warnings

If symptoms persist, talk to your health professional. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if breastfeeding, pregnant or likely to become pregnant.
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