Kickstart your day with optimal hydration by mixing 1 sachet of Hydrate Switch in your desired amount of water first thing in the morning. Perfect for prepping your body before exercise, as a revitalising post-workout recovery, or any time you're in need of a caffeine-free energy boost.


Don't let the 3pm slump slow you down. Enjoy an afternoon serving of Hydrate Switch to maintain your energy, focus, and hydration throughout the day.

This product is a formulated supplementary sports food and is not a sole source of nutrition. It should be consumed in conjunction with a healthy, varied diet, active lifestyle, and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.

This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.