Vegan Protein

Vegan protein powder 101: everything you need to know

Vegan protein powder is an increasingly popular protein powder alternative. Suitable for smoothies, baking and other recipes, it’s a versatile option that fits into varied diets – vegan, vegetarian or otherwise.

On the Healthylife shelves, you’ll find a wide range of protein powders for vegan diets. From indulgent chocolate flavours to creamy vanilla options or something fruity, the range includes a variety of plant-based protein sources. Which will you choose?

What is vegan protein powder?

Vegan protein powder is an alternative to whey or casein proteins. It’s suitable for vegans and vegetarians but may also be a good alternative for those who suffer from allergies or intolerances. 

What is vegan protein powder made from?

The vegan protein powder category encompasses a range of different vegan protein sources. Common vegan protein sources include pea, rice, soy or hemp. It’s also quite common for vegan protein powders to contain a blend of different plant-based proteins. 

While these plant-based proteins may have a lower protein content than whey-based proteins, studies still support their potential benefits.

Do vegans need protein powder?

Vegan or otherwise, the best way to include protein in your diet is through fresh wholefoods, as per the Australian dietary guidelines.

If you follow a vegan diet and are concerned about protein intake, it’s best to speak with a healthcare professional. They can provide advice tailored to your specific circumstances and your health goals. 

What is the difference between vegan protein powder and plant-based protein powder?

While all vegan protein powders are plant-based, not all plant-based protein powders are vegan. Why? The protein source in both plant-based and vegan protein powders is derived from plants. But that doesn’t mean all the other ingredients are vegan.

Plant-based protein powders may include other animal-derived ingredients – for example, honey – that you won’t find in a vegan protein powder.

If it’s important to you that you use a strictly vegan diet protein powder, shop the range of vegan protein powders at Healthylife and check the label. We offer a wide selection in a variety of flavours to cater to every taste. Find your next vegan protein powder today.