Turmeric
Support your wellness journey with turmeric supplements
Turmeric has been a popular addition to herbal remedies for centuries, and today, modern supplements make it easier than ever to enjoy the benefits of this golden spice. Healthylife’s extensive range of turmeric supplements comes in a range of formats, including powders, capsules, tablets and gummies. Each contains the active ingredient curcumin, which may support health in a number of ways.
Is turmeric good for you?
Turmeric is used as a condiment in several culinary traditions, both for its intense yellow colour and its potential health benefits. It may be considered good for you primarily because of its active ingredient, curcumin. Curcumin is known for its antioxidant properties. Studies suggest turmeric may support joint, digestion, immune and heart health. However, its effectiveness can vary depending on individual health conditions and the form in which it’s consumed.
Are turmeric supplements safe?
Turmeric supplements are generally considered safe when used as directed. However, high doses or long-term may cause digestive upset and other issues. Always consult a healthcare professional before starting any new supplement.
Is there a best turmeric supplement?
Finding the best turmeric supplement for you is a personal decision to make in consultation with your healthcare professional. Look for supplements with high curcumin content and good bioavailability (often enhanced with piperine).
Browse Healthylife’s diverse range of turmeric supplements today.
Need help navigating what to choose? Talk to a naturopath to learn more about our range.