Active Ingredients per Capsule Levomefolate glucosamine 300.45 mcg Equiv. Levomefolic Acid 166.6 mcg Colecalciferol 8.33 mcg Equiv. Vit D3 333 IU Ascorbic Acid (Vitamin C) 66.67 mg Iron (II) Glycinate 15.82 mg Equiv. Iron 4.33 mg Potassium iodide 95.49 mcg Equiv. Iodine 73 mcg Equiv. Potassium 23 mcg Pyridoxal-5-phosphate monohydrate 10.45 mg Equiv. Pyridoxine (Vitamin B6) 6.67 mg Mecobalamin (co-methylcobalamin) 167 mcg Selenomethionine 66.27 mcg Equiv. Selenium 27 mcg Choline bitartrate 111.52 mg Equiv. Choline 45.87 mg Inositol 13.33 mg Biotin 100 mcg Thiamine hydrochloride 11.21 mg Equiv. Thiamine (Vitamin Bl) 10 mg Riboflavin sodium phosphate 13.7 mg Equiv. Riboflavin (Vitamin B2) 10 mg Nicotinamide 11.67 mg Calcium pantothenate 10.92 mg Equiv. Pantothenic acid (Vitamin B5) 10 mg Equiv. Calcium 916 mcg Bixa orellana ext. dry conc. 5.47 mg From dry seed 1821.5 mg Equiv. to Tocotrienols (Vitamin E) 1.64 mg Active Ingredients continued Menaquinone 7 6.67 mcg phytomenadione 40 mcg Betacarotene 2mg Calcium amino acid chelate 83.35 mg Equiv. Calcium 16.7 mg TOTAL CALCIUM 26.9 mg Magnesium glycinate 189.14 mg Equiv. Magnesium 26.67 mg TOTAL MAGNESIUM 27.08 mg Zinc Glycinate 23.65 mg Equiv. Zinc 6.67 mg Chromium nicotinate 83.33 mcg Equiv. Chromium 10 mcg Molybdenum trioxide 25.01 mcg Equiv. Molybdenum 16.7 mcg Copper gluconate 2.39 mg Equiv. Copper 335 mcg Manganese amino acid chelate 6.67 mg Equiv. Manganese 667 mcg Excipients Acacia Maltodextrin Calcium hydrogen phosphate dihydrate Medium chain triglycerides Calcium phosphate Microcrystalline cellulose Citric acid Modified food starch Colloidal anhydrous silica Pea starch d-alpha-tocopherol Purified water Fractionated coconut Oil Silicon dioxide Hypromellose Sodium alginate Liquid glucose Sodium ascorbate Magnesium stearate Sucrose Maize starch