WARNING: If you are pregnant – or considering becoming pregnant – do not take Vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents – Vitamin A can cause birth defects. Adults: Take 1 capsule, with a main meal, once daily. Or as directed by your healthcare professional. SAFETY INFORMATION WARNING: The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Contains zinc which may be dangerous if taken in large amounts or for a long period of time. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional. FORMULATED

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Always read the label and follow the directions for use. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. WARNING - When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. May be dangerous if taken in large amounts or for a long period. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.