Liver Health
A guide to liver supplements for overall wellbeing
The liver is a crucial organ that performs various functions essential for our survival. Its main roles include removing toxins, processing nutrients from food and regulating metabolism. Taking care of your liver is important for overall health and wellbeing. Healthylife offers a diverse range of high-quality liver support supplements, including capsules, tablets and soft gels to suit all preferences.
What are liver support supplements?
Liver support supplements typically contain a blend of natural ingredients believed to have protective properties. Common ingredients include milk thistle, dandelion root and turmeric.
The benefits of taking supplements for your liver
Taking a liver supplement may support the function of your liver in addition to a healthy and balanced diet.
Liver supplements typically contain a blend of herbal plant extracts and may also contain amino acids, green leafy vegetables and other plant-based ingredients.
Plants like Schisandra chinensis (turcz.), cynara scolymus (globe artichoke), milk thistle and dandelion have shown some potential to protect the liver from environmental toxins and stress.
While these ingredients may support liver function, it is important to discuss adding supplements to your daily health routine with your healthcare professional before starting.
Possible side effects from taking liver supplements
It’s best to consult your healthcare professional to discuss the potential side effects of taking liver supplements.
Can you detox your liver?
Although liver detox supplements and liver cleanses claim to offer health benefits, there is little clinical evidence to support their effectiveness. The liver plays an important role in processing toxins and waste products from the body naturally and some herbs and supplements may aid in liver function, but more studies are needed for the specific detox.
Want more information? Talk to a naturopath to learn more about our range and find the best supplement to support your unique health journey at every stage of life.