Best skincare masks: do bentonite clay detox masks work?

Key Points

• Bentonite clay is a natural clay composed of volcanic ash. 
• Studies show that it can reduce the absorption of toxic compounds by the skin.
• Bentonite clay masks contain antibacterial and antimicrobial properties that may aid in the healing of skin infections and blemishes.  

Skincare masks have been applied throughout the ages as a relaxing ritual for cleansing and nourishing the skin. Thanks to modern science, we’re now able to better explain which mask ingredients are effective and which you can try to treat specific skin concerns. 

Bentonite clay is earning some serious street cred as a heavy metal detox clay when added to skincare masks, but what does the science say and does it live up to the hype?  

Let’s explore. 

Can face masks made from bentonite clay detox the skin?

Bentonite clay is a natural clay composed of volcanic ash, used topically in ancient times to heal all sorts of ailments. While ancient treatment was based on anecdotal findings and guesswork, modern studies show that bentonite clay may detoxify our skin. 

To understand how, we spoke with Healthylife Naturopath, Gabbie Watt. “The research shows that bentonite clay can reduce the absorption of toxic organophosphorus compounds (OPCs) by the skin.”  

OPCs are commonly found in pesticides and insecticides and can be harmful to our health. 

Beyond detoxification, this therapeutic clay is said to contain antibacterial and antimicrobial properties that may support skin infections and aid in the healing of blemishes.  

At the other end of town, it might also be beneficial for nappy rash. If you're a parent dealing with repeated episodes of nappy rash, it might be worth trying bentonite clay over traditional creams and salves. 

“One study showed that bentonite has also been shown to have a healing effect on nappy rash in babies when compared to calendula cream, but it’s always up to the individual skin type on how it may react,” adds Gabbie. 

You can make your own bentonite clay detox face mask at home

How do you make a bentonite clay detox face mask? 

If you're planning to make DIY clay masks at home, it’s essential to handle them with care. “Overzealous mixing of harsh chemicals or the inclusion of potent ingredients like essential oils can damage the skin barrier and lead to irritation or the disruption of the skin microbiome,” says Gabbie. This may allow pathogens to enter the skin, causing further problems.”

If you want to create a gentle and effective bentonite clay detox face mask, here's a simple recipe to follow:

Ingredients:

• 1 tablespoon of bentonite clay
• ½-1 teaspoon of filtered water

Instructions:

Slowly add water to the clay and combine until you reach your desired consistency.

It's worth noting that while some people like to enhance their masks with essential oils and apple cider vinegar, these can be too harsh for the skin barrier. Safeguarding your skin's health should always be the priority.

Bentonite clay makes a good detox mask, but other skincare masks focus on nourishing the skin’s barrier.

Top tips when using skincare masks 

To take care of the skin on your face, it’s best to think holistically. 

"I think it’s important to understand how to take care of your skin from both an inside and outside perspective,” says Gabbie. "Because once you’ve built up a strong skin barrier, you may not need to detox as such.”

Remember – detoxing and cleansing are different. Daily cleansing is crucial, but using harsh chemical masks that strip away natural oils may not be the best approach. Instead, consider nourishing masks with ingredients like turmeric, B vitamins, hyaluronic acid, or probiotics. These masks focus on restoring and nourishing the skin’s barrier, which is often a more sustainable and beneficial approach.

In addition to detoxing and nourishing your skin, masks can also address other skincare concerns. Whether it’s hydrating masks for dry skin, brightening masks for pigmentation issues, or soothing masks for irritated skin, there’s a skincare mask for nearly every concern.

In addition to using masks, consider the benefits of adding niacinamide and vitamin C to your skincare routine. 

Not sure where to start?

Your skin is unique, and tailoring your skincare routine to your specific needs will help you achieve the radiant, healthy complexion you desire. Visit your healthcare professional if you have skincare concerns. 

Related:

• What is probiotic skincare and what are its benefits?
• Can collagen provide gut health benefits?
• What is double cleansing and do you need to add it to your skincare routine?

Gabbie Watt is a Naturopath and is passionate about blending evidence-based practice and traditional natural medicine into her approach. With experience previously working as a Radiation Therapist, Gabbie’s professional background in conventional medicine has been instrumental in shaping her holistic approach to health.

Reviewed by the Healthylife health experts November 2023