skin care

Throughout the history of humans, we have had a special relationship with the sun. At times in history, we have even worshipped it.

Pitted nails and vitamin deficiencies? Uncover the connection between nail changes and vitamin deficiencies, and find out how you can restore your nails' through diet and supplementation.

Magnesium is like the Swiss Army knife of minerals, it does a lot. From helping you sleep better to keeping your digestion on track, the right form of magnesium can make all the difference. But with so many types out there, how do you know which one is best for you?

If your skin’s feeling tight, stingy, or just not its usual glowing self, chances are your barrier’s been overdone. Here's how to fix it.

If you’ve been left wondering which sunscreens you can trust and whether mineral or chemical options are better, you’re not alone.

As we navigate the world of skincare, it's important to be up-to-date on the latest advancements that can transform our beauty routines.

Let’s break down what to watch out for and how to keep your skin calm, balanced, and resilient.

This guide breaks down which ingredients are worth avoiding and which ones might require a second look, so you can make informed choices based on the latest research.

Can these ingredients really change your skin tone from the inside out? And are they safe? Let’s take a closer look.

As the weather warms up, your skin is ready to come out of hibernation. The shift from winter to spring and summer brings changes in humidity, temperature, and UV exposure that all affect how your skin behaves.

No one wants haggard-looking hands. Your hands are the first place to show the signs of ageing, so follow these tips from our expert dermatologist to look after your hands and keep them looking their best.

We often think that acne is just a teenage issue, but it also affects up to 15% of adults. We ask Consultant Dermatologist Dr Shreya Andric about some of the causes of adult acne and her recommendations for how to help clear it up.