Adults: Take 2 tablets once a day (1/2 - 1 hour before bed), or as professionally prescribed.

Store in a cool dry environment.

This is a practitioner-only brand. Only customers who have completed an online questionnaire or consultation with a Healthylife practitioner may have access to purchase products on this site.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional. This medicine may not be right for you. Read the warnings before purchase.

Do not consume if you are sensitive to any of the ingredients.

Keep out of reach of children.

Nutritional supplements should not replace a balanced diet. 

Do not use during pregnancy or breastfeeding.

If you have any pre-existing conditions or are on any medications always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.