For best results, add one sachet of OPTIFAST VLCD to 200-250mL of cold water in a shaker.  Shake vigorously.  Pour soup into a microwaveable bowl or cup.  Microwave on high for 20 seconds then stir contents.  Keep heating in 20 second intervals, stirring after each time, until desired temperature is reached.  Do not Boil.

Alternatively, add one sachet to 200-250ml cold water, stir vigorously with a whisk, gently heat on the stove whilst stirring until desired temperature is reached. Do Not Boil.

All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.

Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.

Store in a cool dry place.

By purchasing this product, you acknowledge that OPTIFAST VLCD is for the dietary management of overweight and obesity and must be used under the supervision of a healthcare professional. Very Low Energy Diets are not recommended for use by pregnant or lactating women, infants, children, adolescents and the elderly. People over 65 years and those with existing medical conditions, please consult your healthcare professional before use.

Very Low Energy Diet or Very Low Calorie Diet products must be used under medical supervision. It is important to maintain adequate daily fluid intake while using the food.  It is not recommended for pregnant, nursing, or lactating women or use by infants, children, adolescents and elderly, other than under medical supervision. The food may be suitable for use as a sole source of nutrition when consumed according to the directions for use on the label.

Always read the label. Follow the directions for use.

Always read the instructions for use. Always read manufacturers warnings included on the pack.

OPTIFAST VLCD is for the dietary management of obesity and must be used under the supervision of a healthcare professional. A program of regular light exercise enhances wellbeing, and therefore likelihood of success.

It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity.

Very low energy diet. Take an additional two litres of calorie-Free fluid each day. Unsuitable for use by Pregnant or Lactating Women, Infants, children, Adolescents or People Older than 65 years of age.

We make every effort to provide accurate images and ingredients of each product. However, suppliers, information and images may change at short notice and individual packaging is dependent on stock. Please ensure you check the ingredients thoroughly on the actual product before use.