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Learn how what we eat, how we move, sleep, hydration and sun protection all play a role in our appearance. After all, looking good is more than skin deep.


Our scalp can have over 100,000 hair follicles. That’s a whole lot of strands to care for, and Aussies take that seriously. From salon visits to bathroom shelves stacked with hair treatments, the Australian hair care market is large. It’s possible to spend thousands of dollars on hair with one salon visit.


Magnesium is like the Swiss Army knife of minerals, it does a lot. From helping you sleep better to keeping your digestion on track, the right form of magnesium can make all the difference. But with so many types out there, how do you know which one is best for you?


If your skin’s feeling tight, stingy, or just not its usual glowing self, chances are your barrier’s been overdone. Here's how to fix it.


Peptides are the latest health craze, with influencers, biohackers and fitness enthusiasts singing their praises. They’re marketed for everything from glowing skin to fat loss and muscle gain. But when something promises a bit of everything, it’s worth asking: is it too good to be true? Let’s dive into what the research says.


The world of wellness is full of new trends and buzzwords, and it can be tough to know what’s what. Lately, you might be hearing a lot about peptides and their potential role in weight loss. It sounds exciting, but do they really work?

As we navigate the world of skincare, it's important to be up-to-date on the latest advancements that can transform our beauty routines.


Let’s break down what to watch out for and how to keep your skin calm, balanced, and resilient.


Can these ingredients really change your skin tone from the inside out? And are they safe? Let’s take a closer look.


When it comes to personal care, what we put on our bodies is just as important as what we put in them. And haircare? It’s no exception. From shampoos to styling sprays, the products we lather, rinse, and repeat with can have a bigger impact than we think.


As the weather warms up, your skin is ready to come out of hibernation. The shift from winter to spring and summer brings changes in humidity, temperature, and UV exposure that all affect how your skin behaves.
Answer a few quick questions and we’ll share expert tips and product picks to support your hair (and your health!)
No one wants haggard-looking hands. Your hands are the first place to show the signs of ageing, so follow these tips from our expert dermatologist to look after your hands and keep them looking their best.
We often think that acne is just a teenage issue, but it also affects up to 15% of adults. We ask Consultant Dermatologist Dr Shreya Andric about some of the causes of adult acne and her recommendations for how to help clear it up.
Are pimples making your teenager’s life a misery? We ask Consultant Dermatologist Dr Shreya Andric about why it happens and how to get rid of them.

Putting your best face forward isn’t always that simple. Learn how to take care of your skin by avoiding some of the most common causes of skin damage.

There’s a definite link between knowing that you look good and feeling better about yourself. Improving one usually helps to improve the other, so we discuss a few simple ways to help you look good and feel better from the inside out.
Are shampoos actually good for your hair? Discover how no poo is challenging this idea for naturally healthy hair.
Going grey is one of life’s sureties. Luckily for us, grey hair is having a bit of a moment!
Dreaming of luscious locks? According to our experts, you should be eating more of certain foods. Find out more.
Dehydration can make your skin look dry. Find out how to keep dry skin hydrated, healthy and glowing.
There’s a lot of hype surrounding the different skin types. How do you figure out yours?
Want to elevate your daily skincare routine? A face serum may be just what you need. Here’s why…
It’s been a long, stressful, regrowth-y SLOG. The burnout is real and so are the split ends. Let’s get that sorted.
What’s the best skincare for sensitive skin? We asked a dermatologist for some tips on how to choose products.