EACH TABLET CONTAINS: Vitamin A (from retinol acetate) 750 mcg/RE Vitamin E (d-alpha-tocopheryl acid succinate 24.2 IU) 20 mg Vitamin B1 (thiamine hydrochloride) 50 mg Vitamin B2 (riboflavin) 50 mg Nicotinamide 100 mg Vitamin B5 (pantothenic acid from calcium pantothenate) 100 mg Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 41.1 mg Vitamin B12 (cyanocobalamin) 200 mcg Vitamin D3 (colecalciferol 1000 IU) 25 mcg Biotin 200 mcg Folic acid 500 mcg Vitamin K (phytomenadione) 60 mcg Vitamin C (ascorbic acid from calcium ascorbate dihydrate) 165.3 mg Citrus Bioflavonoids Extract 20 mg Calcium (from calcium orotate) 10.1 mg Magnesium (from magnesium aspartate dihydrate) 7.5 mg Selenium (from selenomethionine) 26 mcg Molybdenum (from molybdenum trioxide) 45 mcg Chromium (from chromium picolinate) 50 mcg Manganese (from manganese amino acid chelate) 3 mg Iron (from ferrous fumarate) 5 mg Copper (from copper gluconate) 1.2 mg Iodine (from potassium iodide) 149.8 mcg Zinc (from zinc amino acid chelate) 15 mg Co-EnzymE Q10 (ubidecarenone) 2 mg Spearmint Oil 2 mg Silica (as colloidal anhydrous silica) 20 mg Soy Phosphatidylserine-Enriched Soy Lecithin Powder (Containing soy phosphatidylserine 2 mg) 10 mg Lutein 1 mg Citrus Bioflavonoids Extract 20 mg EXTRACTS EQUIVALENT TO DRY: Skullcap (Scutellaria lateriflora extract 12.5 mg) equiv. dry herb 50 mg Nettle (Urtica dioica extract 10 mg) equiv. dry leaf 100 mg Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg Hawthorn (Crataegus monogyna extract 25 mg) equiv. dry fruit 100 mg EXTRACTS EQUIVALENT TO FRESH: Cranberry (Vaccinium macrocarpon extract 1.6 mg) equiv. fresh fruit 800 mg Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg STANDARDISED EXTRACTS EQUIVALENT TO: Grape Seed (Vitis vinifera extract 8.33 mg) equiv. dry seed 1 g Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1 g Turmeric (Curcuma longa extract 10 mg) equiv. dry rhizome 100 mg Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg Japanese Knotweed (Reynoutria japonica extract 80 mg) equiv. dry root 8 g Brahmi (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg