Protein Powders (340)
Musashi High Protein Powder Salted Caramel Milkshake 900g
Natures Way Instant Natural Protein with Supergreens 300g
Pranaon Power Plant Protein Rich Chocolate 2.5kg
White Wolf Nutrition Vegan Natural+Lean Protein Chocolate Malt 900g
Vital Protein Powder Vegan Vanilla 500g
Tropeaka Lean Protein Chocolate 500g
Inca Organics Organic Whey Raw Cacao Protein Powder 400g
White Wolf Nutrition Vegan Protein With Superfoods Creamy Vanilla 1Kg
Sprout Organic Junior Plant Protein Shake Chocolate Milkshake 660g
Macro Australian Hemp Seed Protein Powder 200g
Macro Mike Peanut Plant Protein Hawaiian Salted Vanilla 1kg
Happy Way Hemp Protein Powder Cacao Mint 500g
ATP Science Noway Collagen Protein Iced Coffee 1Kg
White Wolf Nutrition Whey Better Protein Creamy Vanilla 2.24kg
Pure Product Australia Micellar Casein Chocolate 1Kg
Inca Organics Skin Body Gut Natural Plant Protein Creamy Vanilla 450g
Botanika Blends Plant Protein Cacao Hazelnut 500g
MACRO MIKE Premium Almond Protein Vanilla Buttercream 800g
Eden Healthfoods Ultimate Vegan Protein Vanilla 400g
Macro Mike Peanut Plant Protein Chocolate Hazelnut 1kg
White Wolf Nutrition Vegan Protein With Superfoods Sample Trial Bags 4 x 30g
Macro Mike Peanut Plant Protein Chocolate Caramel 1kg
Nutra Organics Clean Protein Chocolate Thickshake 500g
Bare Blends WPI Japanese Matcha 750g
Protein is a macronutrient comprised of amino acids. Its role is to help your body grow and repair cells. While food is a main source of protein, it can also be consumed as a nutritional supplement, and studies show it may help with muscle building and enhancing overall health when your diet lacks sufficient protein.
Healthylife offers an extensive range of protein powders to help support your health and fitness goals. With so much choice, finding the right protein powder for your needs is easy. You’ll findWe offer great discounts on some of the most popular brands, so check in regularly and save money on your next protein powder purchase.
What is protein powder?
Protein powder is a dietary supplement designed to provide a concentrated source of protein, essential for muscle repair, growth and overall health. It’s derived from various sources, including whey, soy, rice and pea, making it suitable for diverse dietary preferences.
What does protein powder do?
Studies show dietary supplementation with protein powder may support lean muscle growth and assist athletic performance when combined with resistance training. It may also help improve body composition and exercise recovery.
However, it’s not just athletes who may benefit. People with a sedentary lifestyle can also take protein powder to help with maintaining muscle mass, recovery from exercise and weight management.
What are the different types of protein powder?
Here at Healthylife, you’re spoilt for choice when it comes to finding a protein powder that tastes great and meets your nutritional requirements. One of the most popular is whey protein powder, which is derived from cow’s milk. The body quickly absorbs whey protein, and it comes in concentrate, isolate and hydrolysate forms. Casein, also from milk, releases amino acids (the building blocks of protein) slowly, keeping you fuller for longer. Collagen protein, which supports skin and joint health, is extracted from animal tissues.
Plant-based options include soy, pea and hemp proteins and offer alternatives for vegetarians and those with lactose intolerance. Rice protein is hypoallergenic and is often mixed with other plant proteins to complete its amino profile.
How much protein powder should I take?
The best way to get the protein you need is to eat a variety of protein-rich foods as outlined in the Australian Dietary Guidelines. However, protein needs change throughout our lives, and the amount of exercise we do also affects our protein requirements. Your healthcare professional can advise you on the optimum protein intake for your age and activity levels and guide you on protein powder dosages.
From whey protein in delicious flavours like chocolate milkshake, banana and vanilla to vegan and collagen protein powder, Healthylife is your one-stop protein powder shop. Check out our fantastic range today.