HealthylifePharmacy
HealthylifePharmacy
Fish & Krill Oils (74)
Explore an ocean of fish oil supplements
Healthylife’s extensive fish and krill oil range offers a broad spectrum of products, including different concentrations and types of fish oil. We offer formulations designed to target joint health, brain health and eye health in formats such as capsules, soft gels and liquids. Choose from concentrated or odourless formulas and if you’re concerned about the fishy taste, you can opt for flavoured fish oil supplements in lemon, mint or strawberry flavours. If you’re not sure you’re getting enough omega-3 and omega-6 essential fatty acids in your diet, taking a quality fish oil supplement may help give you peace of mind.
Are fish oil supplements good for you?
Fish oil dietary supplements contain omega-3 and omega-6 essential fatty acids. We need to obtain essential fatty acids from our diet as the body can’t produce them. When the diet is lacking, fish oil supplements may be beneficial. Essential fatty acids are important for vital bodily functions that support heart and brain health. They may also help reduce inflammation. Some fish oil supplements also contain omega-9 fatty acids, which the body does produce. However, some individuals may need an extra boost.
It’s important to note that it’s best to obtain essential fatty acids through eating a healthy, balanced diet. However, in cases where the diet is lacking, fish oil supplements may offer some benefit.
What do fish oil supplements do?
Fish oil supplements, rich in omega-3 fatty acids like DHA and EPA, have been extensively studied for their health benefits. They are linked to improvements in heart health, reduced inflammation, and potential benefits for brain and visual function. However, responses may vary based on individual factors like age, gender, and specific health conditions. While DHA and EPA each have unique roles in promoting health, it’s essential to consider personal health goals and consult with a healthcare professional when deciding on supplementation.
Can fish oil supplements impact cholesterol levels?
Fish oil supplements may impact cholesterol levels in some people. Studies show fish oil may reduce triglyceride concentrations and overall blood pressure. If you’re concerned about your heart health or would like to learn more about how fish oil supplements may be beneficial, speak with your healthcare professional.
Need help navigating which fish oil supplements to choose? Talk to a naturopath to learn more about our range.
