Recipes | Healthylife

Recipes

Eat more veggies

Charred Corn Salad

Charred Corn Salad

Brace yourself for a symphony of flavours as fire-kissed corn takes centre stage, adding a smoky flavour which pairs well with capsicums, cherry tomatoes and creamy harissa paste.
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Satay Chicken Buddha Bowl

Satay Chicken Buddha Bowl

A celebration of fresh produce and delicious ingredients that come together in a flash.
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Sweet Potato Nachos

Sweet Potato Nachos

Pile on the goodness with a rainbow of veggies, savoury black beans, and fresh pineapple, where every bite is a symphony of sweet, savoury and juicy.

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Crispy Spiced Chickpeas

Crispy Spiced Chickpeas

These little powerhouses of crispy goodness are about to become your new addiction. Enjoy them on their own or add to your favourite salads for some extra crunch!

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Miso Roasted Veggies

Miso Roasted Veggies

The perfect accompaniment to any main meal at your festive lunch or dinner. The best part: after all your prep, the magic is made in the oven.
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Roasted Cauliflower with Tahini Dressing & Pomegranates

Roasted Cauliflower with Tahini Dressing & Pomegranates

Turn the humble cauliflower into this stunning side dish that’ll show your guests how great plant-based foods can be! With added pomegranates and mint leaves, and a decadent tahini dressing.
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Mushroom & Lentil Burger

Mushroom & Lentil Burger

Use nature’s patties – large field mushroom cups – in place of meat to make these delicious veggie burgers.

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Low FODMAP recipes

Low FODMAP Chicken Stock

Low FODMAP Chicken Stock

This low FODMAP chicken stock is specially made for sensitive guts and those needing to adhere to a fodmap friendly program.
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Minestrone Soup

Minestrone Soup

This low FODMAP and easy vegan winter soup is the tastiest way to use up leftover produce from the fridge and is hearty, wholesome, and delicious. 
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Chicken and Tofu Rice Paper Rolls

Chicken and Tofu Rice Paper Rolls

Rice paper rolls are healthy, full of fresh ingredients and are a delicious way to get your veggie intake

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Baked Salmon with Zingy Ginger Sauce

Baked Salmon with Zingy Ginger Sauce

Perfect for a quick week night dinner that's nutritious and delicious.

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Buckwheat Pancakes with Banana and Yoghurt

Buckwheat Pancakes with Banana and Yoghurt

Indulge in these low FODMAP pancakes made with gluten-free buckwheat flour. With LSA - it gives these pancakes a delicious fibre-rich, nutty twist.
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Low FODMAP Hummus

Low FODMAP Hummus

Who said low FODMAP meant no hummus?  This recipe is simple yet full of flavour and creamy – the way a hummus should be!
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Low FODMAP Salmon Patties

Low FODMAP Salmon Patties

Got 15 minutes? That’s all the time you need to whip up these delicious low FODMAP salmon patties. Try them today!

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Low FODMAP Lemon & Olive Oil Cake

Low FODMAP Lemon & Olive Oil Cake

When it comes to impressive, but oh so easy desserts, this low FODMAP lemon and olive oil cake takes the well… cake!

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Low FODMAP Chocolate Chip Cookies

Low FODMAP Chocolate Chip Cookies

Ready for some low FODMAP chocolate chip cookies to hit the sweet spot? This recipe features creamy almond butter for a bit of extra decadence and dark chocolate chips to balance out the sweetness
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French Toast with Caramelised Banana

French Toast with Caramelised Banana

Start your weekend right with this decadent low FODMAP French toast recipe. You’ll love how most of the magic is done in the oven, and with its crispy, buttery and sweet combo, it’s the perfect sweet brunch.
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Smoked Salmon and Spinach Omelette

Smoked Salmon and Spinach Omelette

Packed with protein and healthy fats, this FODMAP friendly meal uses a few simple ingredients that can easily be found in your fridge.

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Golden Granola

Golden Granola

This homemade granola is full of protein and crunch for a delicious and satisfying breakfast that's made with a nourishing mix of nuts and seeds.

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Low FODMAP Blueberry Muffins

Low FODMAP Blueberry Muffins

These gluten-free and FODMAP friendly muffins make the perfect breakfast on the go or snack. Made with wholesome buckwheat groats, eggs and macadamia oil, they provide fibre, protein and healthy fats.
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Peanut Butter and Pumpkin Seed Slice

Peanut Butter and Pumpkin Seed Slice

Made with nuts, seeds and peanut butter, it’s a great way to keep you feeling satisfied between meals. Make a few batches and keep in the fridge for up to two weeks.
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Thai Green Lentil Curry

Thai Green Lentil Curry

Recreate your favourite takeaway with this delicious vegetarian Thai green curry made fragrant herbs and fibre-rich lentils.

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Eat more protein

Pizza Muffins

Pizza Muffins

 Packed with gooey melted cheese, sundried tomatoes and spinach - it’s like a pizza met a muffin and created the ultimate portable pizza experience.
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5-Ingredient Easy Egg Muffin

5-Ingredient Easy Egg Muffin

These Easy Egg Muffins are not just easy, they’re eggstremely lovable! Perfect for busy mornings, lazy weekends, or any day you want a savoury brekky.
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Baked Ricotta, Mushroom, and Spinach Ziti

Baked Ricotta, Mushroom, and Spinach Ziti

This triple threat of cheesy, earthy and downright scrumptious flavours make this a flavour fiesta that’ll have you coming back for more!

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Banana, Blueberry & Hemp Smoothie

Banana, Blueberry & Hemp Smoothie

Get ready to enjoy a smoothie that’s not just tasty but packed with nutrients and delicious hemp protein. Just blend and top with hemp seeds, a dollop of yoghurt and berries.

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Festive dishes

Red Velvet Truffles

Red Velvet Truffles

Perfect for gifting, these Red Velvet Truffles are decadent and delicious and use only eight ingredients. With coconut oil, dates, almond meal and cashews this recipe has fibre and protein.
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Roasted Pumpkin Salad with Tahini & Pomegranate

Roasted Pumpkin Salad with Tahini & Pomegranate

How do you make a show stopping festive salad? Take roasted pumpkin and greens and top them with juicy pomegranates, crunchy walnuts and a creamy tahini dressing.
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Festive Freekeh Salad

Festive Freekeh Salad

The key to making a salad everyone will love? Having a mixture of interesting flavours and textures, and hearty ingredients to leave everyone feeling satisfied.

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